VANILLA BLAST ORGANIC CEREAL vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & CREAM INSTANT OATMEAL wins in 11 out of 17 nutrient categories
VANILLA BLAST ORGANIC CEREAL: 4
vs
PEACHES & CREAM INSTANT OATMEAL: 11
(2 ties)
Overview
| Nutrient | VANILLA BLAST ORGANIC CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 371 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 85 g | 77.1 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLAST ORGANIC CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLAST ORGANIC CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 275 MG | 329 MG | |
| Sodium, Na | 262 MG | 400 MG |