VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS vs REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS wins in 5 out of 10 nutrient categories
VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS: 4
vs
REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS | REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 210 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 27.5 g | 32.1 g | |
| Fat | 2.8 g | 7.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN VANILLA FROZEN YOGURT WITH GROUND VANILLA BEANS | REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 220 MG | 212 MG | |
| Sodium, Na | 71 MG | 111 MG |