VANILLA BEAN SCONES vs BANANA BRAN MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MINI MUFFINS wins in 8 out of 10 nutrient categories
VANILLA BEAN SCONES: 1
vs
BANANA BRAN MINI MUFFINS: 8
(1 ties)
Overview
| Nutrient | VANILLA BEAN SCONES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 403 cal | 259 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 53.2 g | 41.1 g | |
| Fat | 17.7 g | 8.0 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN SCONES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 56 MG | 224 MG | |
| Sodium, Na | 258 MG | 420 MG |