VANILLA BEAN SCONES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 6 out of 11 nutrient categories
VANILLA BEAN SCONES: 3
vs
BANANA NUT MUFFINS: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 374 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 55 g | 44.4 g | |
| Fat | 17.5 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 300 MG | 293 MG |