VANILLA BEAN PROTEIN DRINK vs WHOLESOME SMOOTHIE LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN PROTEIN DRINK wins in 9 out of 13 nutrient categories
VANILLA BEAN PROTEIN DRINK: 9
vs
WHOLESOME SMOOTHIE LOW FAT YOGURT: 3
(1 ties)
Overview
| Nutrient | VANILLA BEAN PROTEIN DRINK | WHOLESOME SMOOTHIE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 39 cal | 68 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 2.4 g | 11.4 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN PROTEIN DRINK | WHOLESOME SMOOTHIE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | VANILLA BEAN PROTEIN DRINK | WHOLESOME SMOOTHIE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 61 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Sodium, Na | 67 MG | 53 MG |