VANILLA BEAN OVERNIGHT OATS vs VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS wins in 5 out of 10 nutrient categories
VANILLA BEAN OVERNIGHT OATS: 4
vs
VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN OVERNIGHT OATS | VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 182 cal | 140 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 24.7 g | 16.7 g | |
| Fat | 5.3 g | 6 g | |
| Fiber | 4.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN OVERNIGHT OATS | VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 103 MG | 140 MG | |
| Sodium, Na | 41 MG | 80 MG |