VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE vs GREEK YOGURT & GEL
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE wins in 5 out of 11 nutrient categories
VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE: 5
vs
GREEK YOGURT & GEL: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calories | 112 cal | 91 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 11.8 g | 19.2 g | |
| Fat | 5.9 g | 0.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 6 MG | 45 MG |