VANILLA BEAN NON FAT GREEK YOGURT vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ORIGINAL LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA BEAN NON FAT GREEK YOGURT: 3
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA BEAN NON FAT GREEK YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 76 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 14 g | 14.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NON FAT GREEK YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN NON FAT GREEK YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 141 MG | |
| Sodium, Na | 30 MG | 38 MG |