VANILLA BEAN NON-DAIRY FROZEN DESSERT vs BLACKBERRY HONEY
Nutrition comparison per 100 g serving
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BLACKBERRY HONEY wins in 6 out of 12 nutrient categories
VANILLA BEAN NON-DAIRY FROZEN DESSERT: 3
vs
BLACKBERRY HONEY: 6
(3 ties)
Overview
| Nutrient | VANILLA BEAN NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 198 cal | |
| Protein | 2.9 g | 1.9 g | |
| Carbs | 27.9 g | 17.9 g | |
| Fat | 18.6 g | 12.3 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 229 MG | 9 MG |