VANILLA BEAN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 4 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 4
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 205 cal | 200 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 21.6 g | 26.7 g | |
| Fat | 11.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 57 MG | 50 MG |