VANILLA BEAN ICE CREAM vs CREME CARAMEL FROZEN LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CREME CARAMEL FROZEN LOW FAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 1
vs
CREME CARAMEL FROZEN LOW FAT YOGURT: 6
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 197 cal | 159 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 24.2 g | 30.7 g | |
| Fat | 10.6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 170 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 76 MG | 114 MG |