VANILLA BEAN ICE CREAM vs MINT CHIP LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 3
vs
MINT CHIP LOW FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 148 cal | |
| Protein | 4.6 g | 12.4 g | |
| Carbs | 22.7 g | 23.5 g | |
| Fat | 10.6 g | 1.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 68 MG | 68 MG | Tie |