VANILLA BEAN ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA BEAN ICE CREAM SANDWICHES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 328 cal | 194 cal | |
| Protein | 4.9 g | 3.0 g | |
| Carbs | 42.6 g | 23.9 g | |
| Fat | 14.8 g | 10.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA BEAN ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 139 MG | 75 MG |