VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE vs RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER
Nutrition comparison per 100 g serving
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VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE wins in 15 out of 25 nutrient categories
VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE: 15
vs
RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER: 8
(2 ties)
Overview
| Nutrient | VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | Winner |
|---|---|---|---|
| Calories | 368 cal | 390 cal | |
| Protein | 49.1 g | 52.0 g | |
| Carbs | 35.1 g | 31.2 g | |
| Fat | 6.1 g | 6.5 g | |
| Fiber | 10.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | Winner |
|---|---|---|---|
| Folate, total | 181 UG | 125 UG | |
| Niacin | 14.0 MG | 26.0 MG | |
| Pantothenic acid | 7.0 MG | 11.7 MG | |
| Riboflavin | 1.2 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 23.4 UG | |
| Vitamin B-6 | 1.4 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 45.6 MG | 39 MG | |
| Vitamin K (phylloquinone) | 59.6 UG | 46.8 UG |
Minerals
| Mineral | VANILLA BEAN HIGH PROTEIN PLUS MEAL REPLACEMENT SHAKE | RAW ORGANIC PLANT-BASED PROTEIN 20 G MEAL REPLACEMENT SHAKE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 496 MG | 104 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 10.4 MG | |
| Magnesium, Mg | 319 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 409 MG | 143 MG | |
| Selenium, Se | 46 UG | 0 UG | |
| Sodium, Na | 351 MG | 805 MG | |
| Zinc, Zn | 8.8 MG | 6.5 MG |