VANILLA BEAN GREEK LOW-FAT YOGURT vs BLACK CHERRY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BEAN GREEK LOW-FAT YOGURT wins in 3 out of 11 nutrient categories

VANILLA BEAN GREEK LOW-FAT YOGURT: 3 vs BLACK CHERRY GREEK NONFAT YOGURT: 2 (6 ties)

Overview

Nutrient	VANILLA BEAN GREEK LOW-FAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Calories	133 cal	87 cal
Protein	14.3 g	8 g
Carbs	13.3 g	13.3 g	Tie
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEAN GREEK LOW-FAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BEAN GREEK LOW-FAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Calcium, Ca	105 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	133 MG	Tie
Sodium, Na	43 MG	33 MG

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