VANILLA BEAN GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA BEAN GELATO: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 200 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 25.7 g | 24.6 g | |
| Fat | 9.7 g | 7.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 77 MG |