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FRESH & EASY, LIGHT ICE CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 77 MG | 3% |
About LIGHT ICE CREAM
A light peppermint chip ice cream from Fresh & Easy, designed to reduce fat and calorie content compared to premium ice cream while maintaining creamy texture through gum and protein additives. Per 100 g, it provides 200 calories, 4.62 g protein, 24.62 g carbohydrates, and 7.69 g fat, with 1.5 g fiber. The base uses milk, sugar, and cream with natural peppermint extract for flavor. Whey protein isolate compensates for reduced cream fat while maintaining protein structure. Chocolate chunks use coconut oil-based chocolate with cocoa, butter oil, soy lecithin, and vanilla. Multiple gums -- guar, tara, cellulose, xanthan, and carrageenan -- provide the creaminess typically supplied by higher fat content. The 65 g serving delivers about 130 calories. This is a functional light ice cream with good flavor character and a notably complex stabilizer system.
Ingredients
MILK, SUGAR, CREAM, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP, NATURAL PEPPERMINT EXTRACT, TAPIOCA STARCH, WHEY PROTEIN ISOLATE, MONO- AND DI-GLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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