VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT vs DESSERTS
Nutrition comparison per 100 g serving
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DESSERTS wins in 7 out of 11 nutrient categories
VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 2
vs
DESSERTS: 7
(2 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | DESSERTS | Winner |
|---|---|---|---|
| Calories | 165 cal | 157 cal | |
| Protein | 1.7 g | 15.7 g | |
| Carbs | 20.9 g | 15.7 g | |
| Fat | 8.7 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 70 MG | 36 MG |