VANILLA BEAN FLAVORED ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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POPS wins in 6 out of 11 nutrient categories
VANILLA BEAN FLAVORED ICE CREAM: 3
vs
POPS: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 198 cal | 145 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 20.9 g | 14.5 g | |
| Fat | 10.5 g | 8.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VANILLA BEAN FLAVORED ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 93 MG | 78 MG |