VANILLA BEAN FINE ICE CREAMS vs GIFFORDS
Nutrition comparison per 100 g serving
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GIFFORDS wins in 6 out of 11 nutrient categories
VANILLA BEAN FINE ICE CREAMS: 2
vs
GIFFORDS: 6
(3 ties)
Overview
| Nutrient | VANILLA BEAN FINE ICE CREAMS | GIFFORDS | Winner |
|---|---|---|---|
| Calories | 223 cal | 191 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 20.8 g | 33.8 g | |
| Fat | 13.9 g | 5.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FINE ICE CREAMS | GIFFORDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN FINE ICE CREAMS | GIFFORDS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 50 MG | 169 MG |