VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT vs RED VELVET DESSERT CAKE
Nutrition comparison per 100 g serving
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VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT wins in 6 out of 11 nutrient categories
VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT: 6
vs
RED VELVET DESSERT CAKE: 2
(3 ties)
Overview
| Nutrient | VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 375 cal | |
| Protein | 3.0 g | 3.8 g | |
| Carbs | 37.3 g | 50 g | |
| Fat | 9.0 g | 17.5 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN DAIRY FREE ROUND SAMMIES FROZEN DESSERT | RED VELVET DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 82 MG | 425 MG |