VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT vs VANILLA 100 CALORIE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA 100 CALORIE GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT: 3
vs
VANILLA 100 CALORIE GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT | VANILLA 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 15.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT | VANILLA 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN CREAMY AUSTRALIAN STYLE NONFAT YOGURT | VANILLA 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 49 MG | 37 MG |