VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 6
vs
SWEET POTATO PIE: 3
(1 ties)
Overview
| Nutrient | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 115 cal | 252 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 21.2 g | 36.6 g | |
| Fat | 8.0 g | 9.9 g | |
| Fiber | 8.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 46 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 106 MG | 183 MG | |
| Sodium, Na | 115 MG | 214 MG |