VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT vs CREAM PUFFS
Nutrition comparison per 100 g serving
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VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 8 out of 11 nutrient categories
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 8
vs
CREAM PUFFS: 2
(1 ties)
Overview
| Nutrient | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 115 cal | 360 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 21.2 g | 21.3 g | |
| Fat | 8.0 g | 26.7 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 115 MG | 47 MG |