VANILLA BEAN & CHOCOLATE ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN & CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA BEAN & CHOCOLATE ICE CREAM: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA BEAN & CHOCOLATE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 175 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 24.5 g | 29.8 g | |
| Fat | 12.8 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN & CHOCOLATE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN & CHOCOLATE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 69 MG | 70 MG |