VANILLA BEAN BLENDED GREEK NONFAT YOGURT vs GUAVA MANGO DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA BEAN BLENDED GREEK NONFAT YOGURT: 5
vs
GUAVA MANGO DRINKABLE LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | GUAVA MANGO DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 9.4 g | 3.9 g | |
| Carbs | 8.2 g | 18.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | GUAVA MANGO DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | GUAVA MANGO DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 214 MG | |
| Sodium, Na | 32 MG | 46 MG |