VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT: 2 vs NONFAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calories	67 cal	87 cal
Protein	7.3 g	8.7 g
Carbs	9.3 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	167 MG
Sodium, Na	37 MG	37 MG	Tie

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