VANILLA ARTIFICIALLY FLAVORED WAFERS vs SUN-MAID
Nutrition comparison per 100 g serving
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SUN-MAID wins in 4 out of 10 nutrient categories
VANILLA ARTIFICIALLY FLAVORED WAFERS: 3
vs
SUN-MAID: 4
(3 ties)
Overview
| Nutrient | VANILLA ARTIFICIALLY FLAVORED WAFERS | SUN-MAID | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 10.7 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ARTIFICIALLY FLAVORED WAFERS | SUN-MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ARTIFICIALLY FLAVORED WAFERS | SUN-MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 232 MG | 250 MG |