VANILLA AND CHOCOLATE LIGHT ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA AND CHOCOLATE LIGHT ICE CREAM: 7
vs
ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 26.2 g | 33.8 g | |
| Fat | 4.8 g | 29.9 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 77 MG | 91 MG |