VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS vs PLAIN NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS: 6
vs
PLAIN NONFAT GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 60 cal | |
| Protein | 2.7 g | 12 g | |
| Carbs | 15.3 g | 3.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 3 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 107 MG | 93 MG | |
| Sodium, Na | 67 MG | 47 MG |