VANILLA ALMOND PROTEIN BARS vs GRANOLA BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND PROTEIN BARS wins in 10 out of 14 nutrient categories
VANILLA ALMOND PROTEIN BARS: 10
vs
GRANOLA BAR: 1
(3 ties)
Overview
| Nutrient | VANILLA ALMOND PROTEIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 465 cal | |
| Protein | 29.4 g | 9.3 g | |
| Carbs | 44.1 g | 55.8 g | |
| Fat | 14.7 g | 23.3 g | |
| Fiber | 5.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND PROTEIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND PROTEIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 353 MG | 35 MG |