VANILLA ALMOND OATS vs CRANBERRY VANILLA OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY VANILLA OATMEAL wins in 7 out of 10 nutrient categories
VANILLA ALMOND OATS: 2
vs
CRANBERRY VANILLA OATMEAL: 7
(1 ties)
Overview
| Nutrient | VANILLA ALMOND OATS | CRANBERRY VANILLA OATMEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 346 cal | |
| Protein | 5.0 g | 9.6 g | |
| Carbs | 22.0 g | 53.9 g | |
| Fat | 7.1 g | 4.8 g | |
| Fiber | 3.5 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND OATS | CRANBERRY VANILLA OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 149 MG | 275 MG | |
| Sodium, Na | 0 MG | 21 MG |