VANILLA ALMOND NATURALLY FLAVORED GRANOLA vs BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
VANILLA ALMOND NATURALLY FLAVORED GRANOLA: 4
vs
BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 7.3 g | 5 g | |
| Carbs | 63.6 g | 90 g | |
| Fat | 12.7 g | 2.5 g | |
| Fiber | 5.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.3 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 17.3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 100 MG | 650 MG |