VANILLA ALMOND MORNING OAT CRUNCH CEREAL vs GRANOLA NUGGETS
Nutrition comparison per 100 g serving
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VANILLA ALMOND MORNING OAT CRUNCH CEREAL wins in 7 out of 11 nutrient categories
VANILLA ALMOND MORNING OAT CRUNCH CEREAL: 7
vs
GRANOLA NUGGETS: 3
(1 ties)
Overview
| Nutrient | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 12.7 g | 6.7 g | |
| Carbs | 76.4 g | 73.3 g | |
| Fat | 5.5 g | 11.7 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 20 MG |
Minerals
| Mineral | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | GRANOLA NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 382 MG | 467 MG |