VANILLA ALMOND LATTE ENERGY BAR vs BLUEBERRY MUFFIN DATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND LATTE ENERGY BAR wins in 8 out of 13 nutrient categories
VANILLA ALMOND LATTE ENERGY BAR: 8
vs
BLUEBERRY MUFFIN DATE BARS: 3
(2 ties)
Overview
| Nutrient | VANILLA ALMOND LATTE ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 13.2 g | 8.9 g | |
| Carbs | 63.2 g | 57.8 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND LATTE ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND LATTE ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 42 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 332 MG | 613 MG | |
| Sodium, Na | 324 MG | 0 MG |