VANILLA ALMOND GRANOLA & YOGURT PARFAIT vs WHITMAN'S
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND GRANOLA & YOGURT PARFAIT wins in 10 out of 12 nutrient categories
VANILLA ALMOND GRANOLA & YOGURT PARFAIT: 10
vs
WHITMAN'S: 0
(2 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA & YOGURT PARFAIT | WHITMAN'S | Winner |
|---|---|---|---|
| Calories | 364 cal | 487 cal | |
| Protein | 18.2 g | 5.1 g | |
| Carbs | 40 g | 61.5 g | |
| Fat | 14.6 g | 23.1 g | |
| Fiber | 5.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA & YOGURT PARFAIT | WHITMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA & YOGURT PARFAIT | WHITMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 173 MG | 115 MG |