VANILLA ALMOND GRANOLA vs SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD CEREAL wins in 6 out of 11 nutrient categories
VANILLA ALMOND GRANOLA: 3
vs
SUPERFOOD CEREAL: 6
(2 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 354 cal | |
| Protein | 11.7 g | 10.8 g | |
| Carbs | 70 g | 58.5 g | |
| Fat | 15 g | 7.7 g | |
| Fiber | 6.7 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 300 MG | 317 MG | |
| Sodium, Na | 17 MG | 31 MG |