VANILLA ALMOND GRANOLA vs CINNAMON CREAMY OATS
Nutrition comparison per 100 g serving
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CINNAMON CREAMY OATS wins in 5 out of 11 nutrient categories
VANILLA ALMOND GRANOLA: 4
vs
CINNAMON CREAMY OATS: 5
(2 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA | CINNAMON CREAMY OATS | Winner |
|---|---|---|---|
| Calories | 450 cal | 101 cal | |
| Protein | 11.7 g | 3.0 g | |
| Carbs | 70 g | 17.7 g | |
| Fat | 15 g | 2.0 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA | CINNAMON CREAMY OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA | CINNAMON CREAMY OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 58 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 17 MG | 86 MG |