VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA vs HOT OATS
Nutrition comparison per 100 g serving
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VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA wins in 6 out of 11 nutrient categories
VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA: 6
vs
HOT OATS: 4
(1 ties)
Overview
| Nutrient | VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA | HOT OATS | Winner |
|---|---|---|---|
| Calories | 448 cal | 381 cal | |
| Protein | 22.4 g | 11.1 g | |
| Carbs | 56.9 g | 73.0 g | |
| Fat | 15.5 g | 6.4 g | |
| Fiber | 6.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA | HOT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | VANILLA ALMOND FLAVORED WHOLE ROLLED OATS WITH ALMONDS & PUMPKIN SEEDS HIGH PROTEIN GRANOLA | HOT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 63 MG | |
| Iron, Fe | 5.5 MG | 4.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 241 MG | 0 MG |