VANILLA ALMOND FLAVORED BISCOTTI vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
VANILLA ALMOND FLAVORED BISCOTTI: 4
vs
MULTIGRAIN WHEAT CRACKERS: 5
(2 ties)
Overview
| Nutrient | VANILLA ALMOND FLAVORED BISCOTTI | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 64 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND FLAVORED BISCOTTI | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VANILLA ALMOND FLAVORED BISCOTTI | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 67 MG | |
| Iron, Fe | 4 MG | 6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 200 MG | 600 MG |