VANILLA ALMOND CEREAL NATURALLY FLAVORED vs DARK CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND CEREAL NATURALLY FLAVORED wins in 11 out of 20 nutrient categories
VANILLA ALMOND CEREAL NATURALLY FLAVORED: 11
vs
DARK CHOCOLATE GRANOLA: 8
(1 ties)
Overview
| Nutrient | VANILLA ALMOND CEREAL NATURALLY FLAVORED | DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 455 cal | |
| Protein | 6.7 g | 18.2 g | |
| Carbs | 83.3 g | 52.7 g | |
| Fat | 5 g | 20 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CEREAL NATURALLY FLAVORED | DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 23.3 MG | 0 MG | |
| Riboflavin | 2.0 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 7 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 70 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMOND CEREAL NATURALLY FLAVORED | DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 27 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 164 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 409 MG | |
| Potassium, K | 267 MG | 455 MG | |
| Sodium, Na | 500 MG | 273 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |