VANILLA ALMOND CASHEW BLEND vs PREMIUM ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND CASHEW BLEND wins in 10 out of 17 nutrient categories
VANILLA ALMOND CASHEW BLEND: 10
vs
PREMIUM ORGANIC COCONUT MILK: 3
(4 ties)
Overview
| Nutrient | VANILLA ALMOND CASHEW BLEND | PREMIUM ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 183 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 6.3 g | 5 g | |
| Fat | 0.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CASHEW BLEND | PREMIUM ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND CASHEW BLEND | PREMIUM ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 62 MG | 17 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |