VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 8 out of 11 nutrient categories
VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS: 1
vs
ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 11.4 g | 14 g | |
| Carbs | 54.3 g | 60 g | |
| Fat | 22.9 g | 12 g | |
| Fiber | 5.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 120 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 343 MG | 520 MG | |
| Sodium, Na | 129 MG | 160 MG |