VANILLA 1/4 SHEET CAKE vs MARSHMALLOW DREAM BAR
Nutrition comparison per 100 g serving
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VANILLA 1/4 SHEET CAKE wins in 5 out of 10 nutrient categories
VANILLA 1/4 SHEET CAKE: 5
vs
MARSHMALLOW DREAM BAR: 2
(3 ties)
Overview
| Nutrient | VANILLA 1/4 SHEET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 28 g | 75 g | |
| Fat | 7.2 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA 1/4 SHEET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA 1/4 SHEET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 112 MG | 433 MG |