VANILLA 1/4 SHEET CAKE vs DOUBLE CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA 1/4 SHEET CAKE: 4
vs
DOUBLE CHOCOLATE BROWNIE: 4
(2 ties)
Overview
| Nutrient | VANILLA 1/4 SHEET CAKE | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 28 g | 60.7 g | |
| Fat | 7.2 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA 1/4 SHEET CAKE | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA 1/4 SHEET CAKE | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 112 MG | 161 MG |