VANILLA 1/4 SHEET CAKE vs CHEESE PUMPKIN APPLE
Nutrition comparison per 100 g serving
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VANILLA 1/4 SHEET CAKE wins in 5 out of 10 nutrient categories
VANILLA 1/4 SHEET CAKE: 5
vs
CHEESE PUMPKIN APPLE: 4
(1 ties)
Overview
| Nutrient | VANILLA 1/4 SHEET CAKE | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 328 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 28 g | 43.8 g | |
| Fat | 7.2 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA 1/4 SHEET CAKE | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VANILLA 1/4 SHEET CAKE | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 112 MG | 375 MG |