VAN-O LUNCH COOKIES vs ENTENMANN'S
Nutrition comparison per 100 g serving
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VAN-O LUNCH COOKIES wins in 5 out of 10 nutrient categories
VAN-O LUNCH COOKIES: 5
vs
ENTENMANN'S: 3
(2 ties)
Overview
| Nutrient | VAN-O LUNCH COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Calories | 479 cal | 439 cal | |
| Protein | 6.4 g | 3.5 g | |
| Carbs | 73.5 g | 57.9 g | |
| Fat | 19.2 g | 22.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN-O LUNCH COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN-O LUNCH COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 288 MG | 167 MG |