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VAN DE KAMP'S vs CEDAR PLANKED ATLANTIC SALMON

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
VAN DE KAMP'S: 5 vs CEDAR PLANKED ATLANTIC SALMON: 5 (1 ties)

Overview

Nutrient VAN DE KAMP'S CEDAR PLANKED ATLANTIC SALMON Winner
Calories 184 cal 212 cal
Protein 12.1 g 15.9 g
Carbs 27.0 g 14.2 g
Fat 3.2 g 10.6 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VAN DE KAMP'S CEDAR PLANKED ATLANTIC SALMON Winner
Vitamin C, total ascorbic acid 0.9 MG 0 MG

Minerals

Mineral VAN DE KAMP'S CEDAR PLANKED ATLANTIC SALMON Winner
Calcium, Ca 14 MG 19 MG
Iron, Fe 1.0 MG 0 MG
Potassium, K 0 MG 372 MG
Sodium, Na 326 MG 385 MG
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