VAN CAMP'S Original Baked Beans vs Santiam Cut Green Beans 14.5oz
Nutrition comparison per 100 g serving
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VAN CAMP'S Original Baked Beans wins in 5 out of 11 nutrient categories
VAN CAMP'S Original Baked Beans: 5
vs
Santiam Cut Green Beans 14.5oz: 4
(2 ties)
Overview
| Nutrient | VAN CAMP'S Original Baked Beans | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 104 cal | 12 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 21.5 g | 2.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S Original Baked Beans | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN CAMP'S Original Baked Beans | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 126 MG | 50 MG | |
| Sodium, Na | 459 MG | 242 MG |