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"VAMPIRE SLAYER" GARLIC CHEDDAR vs PINEAPPLE COTTAGE CHEESE

Nutrition comparison per 100 g serving

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"VAMPIRE SLAYER" GARLIC CHEDDAR wins in 4 out of 10 nutrient categories
"VAMPIRE SLAYER" GARLIC CHEDDAR: 4 vs PINEAPPLE COTTAGE CHEESE: 3 (3 ties)

Overview

Nutrient "VAMPIRE SLAYER" GARLIC CHEDDAR PINEAPPLE COTTAGE CHEESE Winner
Calories 429 cal 87 cal
Protein 25 g 10 g
Carbs 3.6 g 7.3 g
Fat 32.1 g 1.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin "VAMPIRE SLAYER" GARLIC CHEDDAR PINEAPPLE COTTAGE CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 6 MG

Minerals

Mineral "VAMPIRE SLAYER" GARLIC CHEDDAR PINEAPPLE COTTAGE CHEESE Winner
Calcium, Ca 714 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 821 MG 267 MG
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